By His Grace

On this episode of the By his Grace podcast, Misty Phillip sits down with Caris Snyder and they discuss how anxiety and depression are rampant in today’s adults and teens and the best ways to confront and combat them.


Caris Snider is a Christian Communicator who shares the hope of God through writing, speaking, and leading worship. Her passion for the Lord comes forth as she shares from her life experiences of overcoming anxiety and depression that began as a child. Caris desires to help all generations see their value and worth. It is important to her to give a voice to the voiceless and help those who feel alone in their battle. Caris has actively served in churches she attends helping with children and youth ministries since 2008. Caris is the author of Anxiety Elephants 31 Day Devotional. She speaks in schools to students on coping skills for anxiety and trains teachers on how to help children with anxiety. Find out more about her at


Anxiety Elephants for Tweens



I waited patiently for the Lord; and he inclined unto me and heard my cry. He brought me up also out of a horrible pit, out of the miry clay, and set my feet upon a rock, and established my goings. And He has put a new song in my mouth, a praise unto our God.

Many shall see it, and fear, and shall trust in the Lord.

Psalms 40:1-3


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